Thi\u1ec1n l\u00e0 l\u1eafng \u0111\u1ed9ng t\u00e2m t\u01b0, l\u00e0m s\u1ea1ch t\u00e2m h\u1ed3n, v\u00e0 thi\u1ec1n l\u00e0 c\u1ed1t t\u1ee7y c\u1ee7a \u0111\u1ea1o Ph\u1eadt. Thi\u1ec1n th\u01b0\u1eddng \u0111i chung v\u1edbi \u0111\u1ecbnh v\u00ec trong thi\u1ec1n s\u1ebd c\u00f3 \u0111\u1ecbnh. \u0110\u1ecbnh \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 nu\u00f4i t\u1eeb ch\u00e1nh ni\u1ec7m. V\u1eady l\u1ee3i \u00edch c\u1ee7a thi\u1ec1n \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0o v\u1ec1 \u0111\u1eddi s\u1ed1ng v\u1eadt ch\u1ea5t v\u00e0 tinh th\u1ea7n m\u1ed7i ng\u01b0\u1eddi?<\/p>\n
M\u1ee5c \u0111\u00edch c\u1ee7a thi\u1ec1n?<\/strong><\/p>\n M\u1ee5c \u0111\u00edch cu\u1ea3 thi\u1ec1n l\u00e0 th\u01b0 gi\u1ea3n t\u00e2m h\u1ed3n, gi\u1ea3m stress, ki\u1ec3m so\u00e1t h\u00e0nh vi c\u1ee7a b\u1ea3n th\u00e2n, c\u00f3 ch\u00e1nh ni\u1ec7m h\u01a1n v\u1ec1 h\u00e0nh \u0111\u1ed9ng l\u1eddi n\u00f3i v\u00e0 t\u01b0 duy c\u1ee7a m\u00ecnh. S\u00e2u h\u01a1n n\u1eefa, thi\u1ec1n c\u00f2n \u0111em \u0111\u1ebfn s\u1ef1 \u0111\u1ecbnh t\u0129nh cao v\u00e0 t\u1ecf ng\u1ed9 tr\u1edf th\u00e0nh ng\u01b0\u1eddi gi\u00e1c ng\u1ed9 b\u1edfi kh\u00f4ng c\u00f3 s\u1ef1 gi\u00e1c ng\u1ed9 n\u00e0o kh\u00f4ng c\u00f3 thi\u1ec1n,<\/p>\n \u0110\u1ec3 \u0111\u1ea1t m\u1ee5c \u0111\u00edch tu t\u1eadp gi\u00e1c ng\u1ed9 l\u00e0 c\u1ea3 qu\u00e1 tr\u00ecnh tu t\u1eadp, khi nh\u00e2n t\u1ed1 tu h\u1ecdc \u0111\u00e3 ch\u00edn m\u00f9i. Nh\u01b0ng nh\u1eadn th\u1ee9c cho ch\u00fang ta bi\u1ebft \u0111\u01b0\u1ee3c l\u00e0 \u0111\u1ec3 ch\u1ea5m d\u1ee9t sanh t\u1eed ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u01a1n t\u00e2m Ph\u1eadt t\u00e1nh, t\u1ee9c l\u00e0 s\u1ed1ng v\u1edbi b\u1ea3n th\u1ec3 m\u1edbi ho\u00e0n to\u00e0n ch\u1ea5m d\u1ee9t b\u1ea3n ng\u00e3.<\/p>\n L\u1ee3i \u00edch c\u1ee7a thi\u1ec1n<\/strong>?<\/p>\n Ng\u01b0\u1eddi c\u00f3 tu t\u1eadp thi\u1ec1n l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c t\u00e2m \u00fd th\u00ec ch\u00e2n t\u00e2m Ph\u1eadt t\u00e1nh m\u1edbi d\u1ea7n hi\u1ec3n l\u1ed9. Qua nh\u00ecn nh\u1eadn c\u1ee7a thi\u1ec1n t\u00f4ng cho ch\u00fang ta r\u1ea5t nhi\u1ec1u tri\u1ebft l\u00fd cao th\u00e2m trong Ph\u1eadt gi\u00e1o v\u00e0 n\u1ebfu v\u1eadn d\u1ee5ng tu h\u00e0nh ch\u00fang ta h\u1ea1n ch\u1ebf r\u1ea5t nhi\u1ec1u v\u1ecdng ni\u1ec7m v\u00e0 l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c v\u1ecdng ni\u1ec7m qua qu\u00e1 tr\u00ecnh d\u1ee5ng c\u00f4ng c\u00f4ng phu tu t\u1eadp.<\/p>\n Ph\u00e1p tho\u1ea1i Thi\u1ec1n L\u00e0 G\u00ec ? do \u0111\u1ea1i \u0111\u1ee9c Th\u00edch Ph\u01b0\u1edbc Ti\u1ebfn<\/strong><\/span><\/a> thuy\u1ebft gi\u1ea3ng trong kh\u00f3a tu M\u1ed9t Ng\u00e0y An L\u1ea1c l\u1ea7n th\u1ee9 78 t\u1ea1i Tu Vi\u1ec7n T\u01b0\u1eddng V\u00e2n, ng\u00e0y 21\/05\/2017 (26\/04\/\u0110inh D\u1eadu)<\/p>\n![\"video\"](\"https:\/\/i.ytimg.com\/vi\/vnEv9YQKvew\/maxresdefault.jpg\")
\n\t